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© 2023 Eka Yoga and Meditation. Created for free using WordPress and Colibri
by Priyanka
March 16, 2020

Medical conditions shown to improve with meditation

Meditative practices weren’t invented as medical treatments but, rather, as spiritual practices. However, over the years, […]
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by Priyanka
March 16, 2020

What happens in the body under stress?

Stress has a bad reputation, but the stress response can save one’s life. Say you step […]
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by Priyanka
March 16, 2020

An app for that: Powerful yogic practices you might not do in class

To the average person, yoga consists of a series of poses that stretch the muscles and […]
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