Skip to content
  • Yoga Classes
  • Meditation App
  • Teachers
  • Programs
    • Anxiety Management
  • Chat on Whatsapp
  • Yoga Classes
  • Meditation App
  • Teachers
  • Programs
    • Anxiety Management
  • Chat on Whatsapp
© 2023 Eka Yoga and Meditation. Created for free using WordPress and Colibri
by Priyanka
March 16, 2020

What happens in the body under stress?

Stress has a bad reputation, but the stress response can save one’s life. Say you step […]
0
read more
by Priyanka
March 16, 2020

An app for that: Powerful yogic practices you might not do in class

To the average person, yoga consists of a series of poses that stretch the muscles and […]
0
read more
Recent Posts
  • An overview of Anxiety & Anxiety Disorders
  • Yoga Nidra benefits against Coronavirus
  • Immunity and the mind
  • Medical conditions shown to improve with meditation
  • What happens in the body under stress?
  • An app for that: Powerful yogic practices you might not do in class
  • 5 practices to improve relationships
  • 5 changes in your body from pranayama
  • 5 books about the science of meditation
  • 4 things that happen when one meditates
Follow Us
  • Instagram
  • Facebook

Read

  • Meditation
  • Pranayama
  • Self-care
  • Stress & Anxiety
  • The Science
  • Yoga Nidra

Follow Us

  • Instagram
  • YouTube
Chat on WhatsApp
© 2023 Eka Yoga and Meditation. Created for free using WordPress and Colibri
 

Loading Comments...