Complete Yoga for Beginners
Packages starting at INR 1199/month.
Eka’s vision
Yoga classes to help you Build Strength, Flexibility , Immunity, and Emotional Resilience
Love for Eka’s Yoga Classes
Dont’t take our word for it – here’s what our clients say:
I had emotional ups and downs after my dad expired. I used many meditations. But Eka classes helped me a lot.
People think twice before they pay but they will only understand when they use it.
T.K.
After 3 months of yoga classes
It is really a boost up in between of weekdays. Thanks for such initiative and looking forward to more in coming days
S. S.
Post Assessment class
Thank you for following up with me personally from time to time when I stop attending for a bit, keeps me coming back, and my posture has improved so much. and back ache has reduced so much. I’m grateful everyday.
Charu
After 6 months of yoga classes
Yoga Class Timings (Mon-Sat)
6:00 AM
Mon-Sat
7:00 AM
Mon-Sat
8:00 AM
Mon-Sat
6:30 PM
Mon-Sat
Starting at 1199 per month after trial
Why people choose our classes over others
Hand picked Teachers
We don’t compromise on your yoga teaching. All our teachers go through a vetting process to bring the best yoga experience for you.
Regular checkins and accountability
We will learn about your, condition(if any), goals and assess your progress to help you reach it with strength, flexibility, and positivity!
Meditation and Pranayama included (only in Eka)
No other big brand of yoga classes include meditation and pranayama in the same package. We help you let go your anxiety, stress, and worries without charging you extra.
Customized for you.
Every class is different for everyone. We will keep the batch size to a maximum of 25 so that your teacher can give you effective modification when you require it.
Starting at 1199 per month after trial
Teachers that make your progress their goal
Ashwathy Manoharan
Aswathy Manoharan has been practicing yoga for over a decade. She has completed 500 hours of training at Aayana Yoga Academy and has taught yoga classes for over 4000 hours both online and offline in India as well as internationally. In addition to leading hatha, vinyasa, and pranayama classes, she specializes in relaxation practices.
Lalithashree Rajesh
Lalitha is a yoga and meditation teacher with over 15 years of practice. She is a regular Vipassana practitioner, and completed an RYT200 certification and more recently a Yin Yoga teacher training. In addition to regular asana, pranayama and meditation classes, she also takes classes for a group of adults with special needs.
What other students have to say
4.1 Stars
Average rating
Frequently asked questions
The current open batches are between 6 AM, 7AM and 8 AM IST. We also launched a 6:30 PM IST evening batch. You are free to attend any class once you join, but overtime we encourage people to pick a slot and stick with a teacher.
Absolutely.
The group classes are for beginners who want to start yoga practice and also people who have tried yoga before but still consider themselves beginners.
We are trying to add new slots. If we have enough people for the requested slot we will be happy to open that slot for you. Please mail us your slot requirements at eka@ekameditation.com
Starting at 1199 per month after trial