Holistic Yoga for Beginners
Packages starting at 1199 per month after trial
Yoga classes to help you Build Strength, Flexibility, Immunity, and Emotional Resilience
Yoga Class Timings
Highest quality teaching
We love our teachers and we are sure you will too!
Regular progress tracking
We will assess your progress and help you get to a place of strength, flexibility, and positivity!
Meditation and Pranayama included
Let go your anxiety, stress, and worries.
Small batch sizes
We will keep the batch size to a maximum of 25 so that you get the attention you deserve.
Starting at 1199 per month after trial
Teachers that make your progress their goal
Aswathy Manoharan has been practicing yoga for over a decade. She has completed 500 hours of training at Aayana Yoga Academy and has taught yoga classes for over 4000 hours both online and offline in India as well as internationally. In addition to leading hatha, vinyasa, and pranayama classes, she specializes in relaxation practices.
Lalitha is a yoga and meditation teacher with over 15 years of practice. She is a regular Vipassana practitioner, and completed an RYT200 certification and more recently a Yin Yoga teacher training. In addition to regular asana, pranayama and meditation classes, she also takes classes for a group of adults with special needs.
Frequently asked questions
The current open batches are between 6 AM and 8 AM IST. We also launched a 6:30 PM IST evening batch. You are free to attend any class once you join, but overtime we encourage people to pick a slot and stick with a teacher.
The group classes are for beginners who want to start yoga practice and also people who have tried yoga before but still consider themselves beginners.
What our students have to say