Complete Yoga for Beginners

  • Live interactive classes on Zoom
  • Small groups
  • Modifications and Progress tracking
  • 45 mins Asana, 15 mins Meditation
  • Flexibility across batches
  • Recordings available

Packages starting at INR 1199/month.

Eka’s vision

Yoga classes to help you Build Strength, Flexibility , Immunity, and Emotional Resilience

Love for Eka’s Yoga Classes

Dont’t take our word for it – here’s what our clients say:

I had emotional ups and downs after my dad expired. I used many meditations. But Eka classes helped me a lot.

People think twice before they pay but they will only understand when they use it.

T.K.

After 3 months of yoga classes

It is really a boost up in between of weekdays. Thanks for such initiative and looking forward to more in coming days

S. S.

Post Assessment class

Thank you for following up with me personally from time to time when I stop attending for a bit, keeps me coming back, and my posture has improved so much. and back ache has reduced so much. I’m grateful everyday.

Charu

After 6 months of yoga classes

Yoga Class Timings (Mon-Sat)

6:00 AM

Mon-Sat

7:00 AM

Mon-Sat

8:00 AM

Mon-Sat

6:30 PM

Mon-Sat

Starting at 1199 per month after trial

Why people choose our classes over others

Hand picked Teachers

We don’t compromise on your yoga teaching. All our teachers go through a vetting process to bring the best yoga experience for you. 

Regular checkins and accountability

We will learn about your, condition(if any), goals and assess your progress to help you reach it with strength, flexibility, and positivity!

Meditation and Pranayama included (only in Eka)

No other big brand of yoga classes include meditation and pranayama in the same package. We help you let go your anxiety, stress, and worries without charging you extra. 

Customized for you.

Every class is different for everyone. We will keep the batch size to a maximum of 25 so that your teacher can give you effective modification when you require it. 

Starting at 1199 per month after trial

Teachers that make your progress their goal

Ashwathy Manoharan

Aswathy Manoharan has been practicing yoga for over a decade. She has completed 500 hours of training at Aayana Yoga Academy and has taught yoga classes for over 4000 hours both online and offline in India as well as internationally. In addition to leading hatha, vinyasa, and pranayama classes, she specializes in relaxation practices.

Lalithashree Rajesh

Lalitha is a yoga and meditation teacher with over 15 years of practice. She is a regular Vipassana practitioner, and  completed an RYT200 certification and more recently a Yin Yoga teacher training. In addition to regular asana, pranayama and meditation classes, she also takes classes for a group of adults with special needs.

What other students have to say

4.1 Stars

Average rating

Frequently asked questions

When does the class start?

The current open batches are between 6 AM, 7AM and 8 AM IST. We also launched a 6:30 PM IST evening batch. You are free to attend any class once you join, but overtime we encourage people to pick a slot and stick with a teacher.

I am a beginner. Can I join?

Absolutely. 

The group classes are for beginners who want to start yoga practice and also people who have tried yoga before but still consider themselves beginners.

These time slots don’t suit me. Do you have any other time slots?

We are trying to add new slots. If we have enough people for the requested slot we will be happy to open that slot for you. Please mail us your slot requirements at eka@ekameditation.com

Starting at 1199 per month after trial