Foundation Movements in Early Childhood - the key to future learning.
For Children Aged 2–7 Years & Their Parents
Why Foundational Movement Matters
In the early years, movement is not just physical activity, but it is the foundation of nervous system development. This foundational wiring influences everything from a child's posture and metabolism to attention, cognitive growth, and self-regulation.
Strong scientific evidence shows that neuromotor health in childhood significantly impacts learning, focus, and creativity later in life. Our workshop emphasizes essential motor skills such as crawling, balancing, rolling, jumping, climbing, and coordination — all of which are critical for building lifelong physical and neural strength.
Just as we help adults restore posture and reorganize their nervous systems through yoga, we recognize how early movement interventions can change the trajectory for children. By supporting the right motor development early on, we reduce the need for corrective measures in schools and lay the foundation for healthier, more resilient adulthood. .
Workshop Highlights
- Interactive and educational parent-child sessions
- Age-appropriate movement activities
- Takeaways to support movement opportunities at home
- Safe, joyful, and play-based movements
Photo Gallery
Join Us
We conduct workshops in schools, community spaces, and wellness centers across Bangalore and online. To bring our program to your space or to register, reach out to us at:
Email: eka@ekameditation.com
Phone: +91 9880280204