Find your feel good place.
Grounded in INDIAN YOGA, PRANAYAMA & MEDITATION.
Tools to balance the nervous system, calm the mind, and build awareness.
Our offerings
MEDITATION CLASSES
Eka APP
Podcast
WORKSHOPS
ANXIETY PROGRAM
YOGA CLASSES
Our Approach
STRETCH WITH ASANA
BREATHE with PRANAYAMA
REST WITH YOGA NIDRA & MEDITATION
HEAL WITH MANTRA & CHAKRA
Download our APP
Get better sleep. Feel calmer & lighter. Get rid of your anxiety and stress.
Yoga is a way to a healthy mind.
To learn about the mental and emotional benefits of yoga and to stay updated with our courses.
Our teachers
SWAMI YOGARATNA SARASWATI
Over 34 years of experience in practicing and teaching yoga from the tradition of Bihar School of Yoga (BSY).
SUDEEPTA SHANBHAG
ERYT 500. Trained with h teachers in India and the US. Lead trainer in TTC programs.
KAMAL MALIRAMANI
Founder of Energizer yoga with 15 years of yoga experience. Has studied in various traditions.
What our students have to say
Best platform to learn meditation and pranayama. Do join their online class and enrich yourself with lifetime experience.
Barsha Gehlot
Super. Feeling happy and stress free. Thank you.
Manoj Raut
Absolutely loved the meditation. I didn’t realise how badly I needed it. In those few moments I felt super calm and relaxed.
Sidharth Shah
Our pricing
LIVE CLASSes
₹
749/month
popular
premium APP ACCESS
₹
1,299/annum
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