Find your feel good place.

Grounded in INDIAN YOGA, PRANAYAMA & MEDITATION.

Tools to balance the nervous system, calm the mind, and build awareness.

Our offerings

yoga classes
Eka APP
Podcast
meditation courses
mental health PROGRAMs
corporate programs

Our Approach


STRETCH WITH ASANA
BREATHE with PRANAYAMA
REST WITH YOGA NIDRA & MEDITATION
HEAL WITH MANTRA & CHAKRA

Download our APP

Get better sleep. Feel calmer & lighter. Get rid of your anxiety and stress.

Yoga is a way to a healthy mind

To learn about the mental and emotional benefits of yoga and to stay updated with our courses.

Our teachers

SWAMI YOGARATNA SARASWATI

Over 34 years of experience in practicing and teaching yoga from the tradition of Bihar School of Yoga (BSY).

SUDEEPTA SHANBHAG

ERYT 500. Trained with h teachers in India and the US. Lead trainer in TTC programs.

KAMAL MALIRAMANI

Founder of Energizer yoga with 15 years of yoga experience. Has studied in various traditions.

What our students have to say

Best platform to learn meditation and pranayama. Do join their online class and enrich yourself with lifetime experience.

Barsha Gehlot

Super. Feeling happy and stress free. Thank you.

Manoj Raut

Absolutely loved the meditation. I didn’t realise how badly I needed it. In those few moments I felt super calm and relaxed.

Sidharth Shah

Our pricing

LIVE yoga CLASSes on zoom
  • 60 min live class
  • 15 min relaxation with pranayama & meditation
  • Highly qualified teachers
  • Multiple time slots
  • Try for just INR 49

₹ 1,499/month
popular
premium APP ACCESS
  • Expert created program
  • Unlimited access to all meditation and yoga content
  • Chat with teachers
  • Free live sessions every month
  • Offline access
₹ 299/month

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