Headroom
Explore Headroom
Our age-appropriate movement and regulation program exclusively for teens and preteens dealing with screen strain, academic pressure, and tension-related issues.
Work focuses on two things:
- Encouraging teens to build habits that support self-awareness and self-regulation through our seven-day "Meet Your Mind" Program.
- Undoing the effects of excessive strain by addressing posture-related issues such as Forward Head Posture and Tension Type Headaches.