Whether you are returning after burnout, managing chronic tension, or simply wanting steadier energy day to day, sessions are paced to help you feel safe, seen, and supported.
One-to-one coaching
Beginners welcome — we coach you into the group
If you are new to yoga or strength training, we offer one-to-one coaching to build foundational awareness, form, and confidence. Sessions are paced to your body and experience, with the aim of bringing you to a level where you can join the group class comfortably and safely.
Enquire on WhatsApp to see if one-to-one coaching is the right starting point for you.
Chat on WhatsAppWho you'll practice with
Priyanka Jain
Founder · Yoga & Meditation
Priyanka started Eka because she wanted small groups where she could actually see each student. She teaches yoga, meditation, and grounding, and shapes every program personally.
Geetha Lakshman
Certified Strength Trainer · Yoga Therapist · Nutritionist · Sound Healer
Geetha brings more than a decade of teaching — yoga therapy, nutrition, and sound healing in one person. She notices what others miss and teaches with warmth and precision.
What a week looks like
Classes run six days a week. You choose the slot that works for you.
Tue · Thu
Yoga
Asana, breathwork, and meditation. All levels.
Mon · Wed · Fri
Strength & Cardio
Resistance bands, weights, slow and safe progression.
Yoga + Cardio
Three live yoga sessions per week. Small groups, personal attention, real-time corrections.
₹5,400 for 3 months
Yoga + Cardio + Strength
The full program — yoga, strength, and cardio. Resistance bands and weights included.
₹8,400 for 3 months