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Yoga Classes
Meditation App
Teachers
Programs
Anxiety Management
Chat on Whatsapp
by
Bernie Gourley
July 22, 2020
An overview of Anxiety & Anxiety Disorders
Introduction Approximately 26.4 crore people globally [3.8 crore Indians] suffer from a diagnosable anxiety disorder. Of […]
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by
Swami Yogaratna Saraswati
May 27, 2020
Yoga Nidra benefits against Coronavirus
Yoga Nidra or yogic sleep, or yogic dreaming is the most popular, easy, and enjoyable relaxation […]
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