What a week looks like
Mon · Wed · Fri
Yoga
Asana, breathwork, and meditation. All levels.
Tue · Thu · Sat
Strength & Cardio
Resistance bands, weights, slow and safe progression.
Pricing
All plans include live classes over Zoom. No recordings — the live session is the practice.
Yoga + Cardio
Three live yoga sessions per week. Small groups, personal attention, real-time corrections.
₹5,400 for 3 months
Yoga + Cardio + Strength
The full program — yoga, strength, and cardio. Resistance bands and weights included.
₹8,400 for 3 months
6-month plans available at a better rate. WhatsApp us to ask.
Small groups
Maximum 25 per class. Your teacher can see you, correct you, and notice when something isn't right.
Real corrections
Live, real-time feedback during class — not just a video to follow alone.
A complete program
Yoga builds flexibility and calm. Strength builds bone density and stability. Together, they work.
Flexible slots
Three time slots daily — morning, mid-morning, and evening. Switch slots when life gets busy.
From students who've been with us a while
"With Eka for almost a year. When I started, I had knee issues. Because of the holistic program — yoga, strength, and cardio — I feel so much better. I can now sit on the floor cross-legged, which I couldn't do before. Very grateful."
"I have Rheumatoid Arthritis, but for the past year and a half I've been able to maintain my health, my posture, and my energy. Small group size and individual attention from each instructor makes all the difference."
"Sayanta tailors the workouts to each person and always offers modifications. It never feels repetitive. A great way to stay consistent and actually get stronger."
Ready to join?
WhatsApp us and we'll help you pick the right slot and plan. Or book directly if you're ready to go.